3/4

I wasn't in high spirits today so I ended up snacking a lot. I need to learn to not reach for food when I'm not feeling too hot lol.

Meal 1: roasted chicken my grandmother made, some sauteed greens with slivers of beef my mom made, and some diced potatoes I made topped wiff cheese.

Meal 2: greens soup with pork and some shrimp chips! 

Meal ???: I snacked for the rest of the day with shrimp chips, tapioca pudding, cheese ritz crackers, two bread rolls, and 6 pieces of dove milk chocolate... yikes! I also went to my friend's house for a girl's night and there I had a peanut butter/chocolate/banana smoothie and some craisins. I'll work on consuming more fruit and vegetables tomorrow :P

Music of the day:

• Corinne Bailey Rae: Trouble Sleeping (link)
• Bastille: Icarus (link)
• Pearl Jam: Sirens (link)

Interesting read: Food: The Growing Problem (link) -- PDF version is easier to read FYI!